So, I have a section on Discord for podcasts, but I know that some of you don't use that platform so I am adding this here. I love podcasts to learn new information on mental health, well-being, and positive thinking. So I am going to add some here.
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The Healthy Mind Sanctuary
Where Positive Thinking Comes to Life
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This podcast is the one that is related to a course I am taking through Coursera and Yale. It is amazing. It is a 10 week course and I am learning a ton. I share a lot of what I learn on Discord. But until I figure out a way to do it on here on a regular basis, here is here podcast. It is awesome so far. I plan on listening to it every chance I get. Basically, when everyone else is asleep. hahaha. 😴
Listen to The Happiness Lab with Dr. Laurie Santos by Pushkin Industries on Audible. https://www.audible.com/pd/B08JJP2YMX?source_code=ASSOR150021221000N