
Exercise for Fun?! What?!
Do you want to jump for joy about exercise? I have some ideas for you.
Hi. Welcome to The Healthy Mind Sanctuary, a fun and useful blog where positive thinking and ideas on mental health come to life. I am excited to be able to share my enjoyment of looking for the silver lining in being a human being on this big, round planet of ours.
Please go, read, explore, enjoy, and take in the sites.
Exercise for Fun?! What?!
Art and It's Therapeutic Nature
Time to Reflect
How We Aren't Kind to Ourselves
Be Proud of Yourself. Let's Do It.
Failures...we should think differently about them.
Regrets. Let's think about them differently.
Changing Our Thoughts on Failure
I'm thinking about taking a vacation
Journal Prompts from me to you
Creating a Theme for the Year.
How to Add Things that We Hesitate to Do Like Scraping Gum Off Our Shoe.
How to Add Things to Create Improvement
Change, Reasons you are avoiding it, and Ways to combat them
Prompt to Feel Better in Winter Weather
What Happens When There Is a Tiger
What You Think Other People Have
New Weekly Series For Those Who Like To Journal or Just Think
Conversations and Creating New Solutions
Success Lists - Those Little Nuggets of Goodness